HOME
Insight Meditation South Bay offers meditation instruction in Silicon Valley, California, serving San Jose, Los Gatos, Mountain View, Los Altos, Palo Alto, Cupertino, Sunnyvale, Saratoga, and Menlo Park, and also online programs. We provide guidance, and support for contemplative practices that develop clarity, joy, and inner peace in the midst of everyday living. Whether you’re just curious about meditation, an experienced practitioner, or anywhere in between, we welcome you!

Our practices are firmly grounded in the three pillars of Buddhist training—virtue, mental clarity, and wisdom. We show you how to apply them to your life, right here and right now. While the context of our programming is the Buddha’s teachings, the practices we teach are universal: whatever your faith or belief system, you are welcome at our events as we cultivate mindfulness, happiness, and compassion.

Extensive programs and retreats

Founded by Shaila Catherine in 2006, IMSB offers a wide array of programs that serve an international community of meditators at all stages of practice. We host a vibrant local community in Silicon Valley, California, with weekly sitting groups in Mountain View, San Jose, and Saratoga, and meditation classes, monthly days of meditation, and sutta study courses. Most events are open to the public and drop in attendance is welcome.

We also offer residential retreats that draw students from across the country who wish to deepen their concentration and insight. We have created an ever-expanding online program and work together with Bodhi Courses to support our distant friends with online sutta study programs, online meditation courses, and topical courses on Buddhism. Our principal teacher, Shaila Catherine, shares her expertise with concentration and jhana meditation by providing ongoing training for qualified dedicated students.

Building community

The heart of Insight Meditation South Bay is the community of people practicing together. We integrate the fruits of contemplative meditation by nurturing compassion and generosity towards each other, to create a spiritual home of safety, trust, and kindness.

We invite everyone to participate actively in our community. Volunteer service opportunities support our operations and voluntary donations support the livelihood of our teachers and our organization. We also sponsor charity projects and community activities. By volunteering, you can get involved, meet people, and be a vital part of our community’s development.

Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting

Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt

Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting Lights & Lighting Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting

Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt,Products Name:Zoomable LED 7W Infrared Flashlight Night Vision IR Waterproof Torch LAMP+Pressure Switch+Gun Mount for hand pistols rifles Hunt,Lumen:Other,Battery Type:18650,Charger:Rechargeable,Products Categoris:Lights & Lighting/LED Lighting/LED Flashlightsshort description:Cheap infrared flashlight,Item specifics,Body Material:Aluminum,Switch Mode:High/Middle/Low,Lights & Lighting Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt,Function:Shock Resistant,Flashlight Type:hunting,Waterproof:Yes,Color:White,Focal Length:Non-adjustable,Brand Name:VASTFIRE

Wattage:other,Model Number:led lamp,✓Limited Time Sale✓Easy Return,Light Source:LED Bulbs,Lighting Distance:50-100 m,Certification:CCC,Support Dimmer:2-4 files,Model:VIFQFM-07071111-32839876326,Buy Quality night vision infrared flashlight directly from China ir flashlight night vision Suppliers: Zoomable LED 7W Infrared Flashlight Night Vision IR Waterproof Torch LAMP+Pressure Switch+Gun Mount for hand pistols rifles HuntEnjoy ✓Free Shipping Worldwide,Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting,Lights & Lighting Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt,Model of LED Beads:Cree Infrared IR,Zoom:No,Item Type:Flashlights

Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting
Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting
Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting
Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting
Zoomable Led 7w Infrared Flashlight Night Vision Ir Waterproof Torch Lamp+pressure Switch+gun Mount For Hand Pistols Rifles Hunt Lights & Lighting