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Insight Meditation South Bay offers meditation instruction in Silicon Valley, California, serving San Jose, Los Gatos, Mountain View, Los Altos, Palo Alto, Cupertino, Sunnyvale, Saratoga, and Menlo Park, and also online programs. We provide guidance, and support for contemplative practices that develop clarity, joy, and inner peace in the midst of everyday living. Whether you’re just curious about meditation, an experienced practitioner, or anywhere in between, we welcome you!

Our practices are firmly grounded in the three pillars of Buddhist training—virtue, mental clarity, and wisdom. We show you how to apply them to your life, right here and right now. While the context of our programming is the Buddha’s teachings, the practices we teach are universal: whatever your faith or belief system, you are welcome at our events as we cultivate mindfulness, happiness, and compassion.

Extensive programs and retreats

Founded by Shaila Catherine in 2006, IMSB offers a wide array of programs that serve an international community of meditators at all stages of practice. We host a vibrant local community in Silicon Valley, California, with weekly sitting groups in Mountain View, San Jose, and Saratoga, and meditation classes, monthly days of meditation, and sutta study courses. Most events are open to the public and drop in attendance is welcome.

We also offer residential retreats that draw students from across the country who wish to deepen their concentration and insight. We have created an ever-expanding online program and work together with Bodhi Courses to support our distant friends with online sutta study programs, online meditation courses, and topical courses on Buddhism. Our principal teacher, Shaila Catherine, shares her expertise with concentration and jhana meditation by providing ongoing training for qualified dedicated students.

Building community

The heart of Insight Meditation South Bay is the community of people practicing together. We integrate the fruits of contemplative meditation by nurturing compassion and generosity towards each other, to create a spiritual home of safety, trust, and kindness.

We invite everyone to participate actively in our community. Volunteer service opportunities support our operations and voluntary donations support the livelihood of our teachers and our organization. We also sponsor charity projects and community activities. By volunteering, you can get involved, meet people, and be a vital part of our community’s development.

Toys & Hobbies Diecast & Toy Vehicles Mac Tools/action Bob Vandergriff Jr 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage

Mac Tools/action Bob Vandergriff Jr. 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage

Toys & Hobbies Diecast & Toy Vehicles Mac Tools/action Bob Vandergriff Jr 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage Mac Tools/action Bob Vandergriff Jr Toys & Hobbies 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage Diecast & Toy Vehicles Diecast & Toy Vehicles Toys & Hobbies 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage Mac Tools/action Bob Vandergriff Jr Toys & Hobbies Diecast & Toy Vehicles 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage Mac Tools/action Bob Vandergriff Jr Toys & Hobbies Diecast & Toy Vehicles Mac Tools/action Bob Vandergriff Jr 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage

Scale: 1:24,Product name : MAC TOOLS/ACTION BOB VANDERGRIFF JR,Limited Edition,Vehicle Make: Top Fuel Dragster,Year of Manufacture: 1996,Vehicle Year: 1996,600 PIECES,Brand: MAC TOOLS / ACTION,1996 LIMITED EDITION 1:24 SCALE DRAGSTER,Mac Tools/action Bob Vandergriff Jr. 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage,Type: Dragster,JERZEES LIMITED EDITION 1/24TH SCALE TOP FUEL DRAGSTER,NASCAR/Other Diecast Racing Cars,Material: Diecast,UPC: Does not apply,See the seller's listing for full details,Country/Region of Manufacture: China,Condition: New: A brand-new,WHITE & BLUE,Toys & Hobbies Diecast & Toy Vehicles 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage Mac Tools/action Bob Vandergriff Jr,unopened

Driver: Bob Vandergriff Jr,1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage Diecast & Toy Vehicles Mac Tools/action Bob Vandergriff Jr Toys & Hobbies,Model: 9FsS601V-01081945-786162945,Features: Advertising Specimen,Recommended Age Range: Adult,undamaged item (including handmade items),A WHOPPING,Subcategories: Toys & Hobbies/Diecast & Toy Vehicles/Cars: Racing,Toys & Hobbies Diecast & Toy Vehicles Mac Tools/action Bob Vandergriff Jr 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage,See all condition definitions,Color: RED,LIMITED TO 2,Brief introduction: ONE MAC TOOLS/ACTION 1996 BOB VANDERGRIFF JR,unused,PAPER WRAP WAS ALREADY OFF THE DRAGSTER WHEN I,never displayed,Racing Team: n/a,Organization: NHRA,MADE BY ACTION RACING COLLECTABLES™ IN CHINA

Toys & Hobbies Diecast & Toy Vehicles Mac Tools/action Bob Vandergriff Jr 1996 Limited Edition 1:24 Scale Dragster A Plastic Case Is Compartmentalized For Safe Storage