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Insight Meditation South Bay offers meditation instruction in Silicon Valley, California, serving San Jose, Los Gatos, Mountain View, Los Altos, Palo Alto, Cupertino, Sunnyvale, Saratoga, and Menlo Park, and also online programs. We provide guidance, and support for contemplative practices that develop clarity, joy, and inner peace in the midst of everyday living. Whether you’re just curious about meditation, an experienced practitioner, or anywhere in between, we welcome you!

Our practices are firmly grounded in the three pillars of Buddhist training—virtue, mental clarity, and wisdom. We show you how to apply them to your life, right here and right now. While the context of our programming is the Buddha’s teachings, the practices we teach are universal: whatever your faith or belief system, you are welcome at our events as we cultivate mindfulness, happiness, and compassion.

Extensive programs and retreats

Founded by Shaila Catherine in 2006, IMSB offers a wide array of programs that serve an international community of meditators at all stages of practice. We host a vibrant local community in Silicon Valley, California, with weekly sitting groups in Mountain View, San Jose, and Saratoga, and meditation classes, monthly days of meditation, and sutta study courses. Most events are open to the public and drop in attendance is welcome.

We also offer residential retreats that draw students from across the country who wish to deepen their concentration and insight. We have created an ever-expanding online program and work together with Bodhi Courses to support our distant friends with online sutta study programs, online meditation courses, and topical courses on Buddhism. Our principal teacher, Shaila Catherine, shares her expertise with concentration and jhana meditation by providing ongoing training for qualified dedicated students.

Building community

The heart of Insight Meditation South Bay is the community of people practicing together. We integrate the fruits of contemplative meditation by nurturing compassion and generosity towards each other, to create a spiritual home of safety, trust, and kindness.

We invite everyone to participate actively in our community. Volunteer service opportunities support our operations and voluntary donations support the livelihood of our teachers and our organization. We also sponsor charity projects and community activities. By volunteering, you can get involved, meet people, and be a vital part of our community’s development.

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Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour

Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Tools & Workshop Equipment Other Safety & Protective Gear Tools & Workshop Equipment Other Safety & Protective Gear Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Other Safety & Protective Gear Tools & Workshop Equipment Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Other Safety & Protective Gear Tools & Workshop Equipment Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Tools & Workshop Equipment Other Safety & Protective Gear

See all condition definitions,Package Quantity 25,Seam Style: Serged,Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Tools & Workshop Equipment Other Safety & Protective Gear,Closure Type Zipper,Fits Chest Size: 45",Packaging should be the same as what is found in a retail store,Fabric Weight: 2,Inseam: 40",Features: Attached Hood and Boots,Tools & Workshop Equipment Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Other Safety & Protective Gear,Model: QtoyAemu-01182402-355881113,Closure Type: Zipper,such as an unprinted box or plastic bag,Sky Blue,unopened,Condition: New: A brand-new,Size 3XL,Cuff Style: Elastic Wrists,Fabric Weight 2,PK25 ENVIROGUARD 9019-3XL

MPN: 9019-3XL,Brief introduction: FR Coverall w/Hood and Boots,Size: 3XL,Subcategories: Home & Garden/Tools & Workshop Equipment/Safety & Protective Gear/Other Safety & Protective Gear,undamaged item in its original packaging (where packaging is applicable),unless the item is handmade or was packaged by the manufacturer in non-retail packaging,Fits Chest Size 45 In,Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Tools & Workshop Equipment Other Safety & Protective Gear,Cuff Style Elastic Wrists,Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour,unused,Product name : Disposable Coverall,Material: FR Treated Non-Woven,See the seller's listing for full details,NumberOfItems: 1,Inseam 40 In,Color: Blue,Standards ANSI -ISEA 101-1996 R2008,UPC: Does not apply,Brand: ENVIROGUARD,Material FR Treated Non-Woven,Color Family: Blues

Reliable Disposable Coverall,blue,3xl,pk25 Enviroguard 9019-3xl Bright In Colour Tools & Workshop Equipment Other Safety & Protective Gear